Run Group 1 - Run/Walk (formerly Group 2)

Run Group 1 - Run/Walk  (formerly Group 2)
Age Group
Adults
Pace
Mixed: Walk/Run (14:30-20:00 min/mile)
Rest
5+ / hour
parkrun Times
0 - 0 mins
When
Standard club times
Where
Ranmore (Summer), St Martins Walk (Winter)
Coaching Session
No

Group 1 - Run/Walk

Supportive run/walk group for beginners or those returning from injury. This group supports runners who prefer or need walking breaks. Led from the back, with faster runners looping. Recoveries are walked to keep everyone moving. Routes ~5km, with
optional extra distance through looping.
|
April to Sept - 7pm at Ranmore - Denbies Hillside National Trust Car Park

Sept to April - 6:45pm at St Martin's Walk (meeting nr Burgundy & Black cafe)

Zahra Sharples
Zahra Sharples
Run-leader / Coach