Coached Session by Brian

Coached Session by Brian
Age Group
Adults
Pace
All paces
Rest
As needed / hour
parkrun Times
25 - 40 mins
When
Thursdays 6pm in winter - 7pm in summer
Where
Various locations in Dorking
Gender Split (M/F)
50:50
Coaching Session
Yes

Coached Session by Brian

Brian’s group is a social group focused on improving their speed and endurance taking place at Pixham track in the summer and various locations around Dorking in the winter. 

On the track in the summer, the sessions are usually for a set time and not over a set distance which suits all abilities.
In the winter on locations around Dorking the runs are a lot shorter and faster again to suit all abilities.  
Brian James
Brian James
Run-leader / Coach