Coached Session by Richard

Coached Session by Richard
Age Group
Adults
Pace
All paces
Rest
As needed / hour
parkrun Times
0 - 0 mins
When
Tuesdays 7pm
Where
Various Locations
Gender Split (M/F)
60:40
Coaching Session
Yes

Coached Session by Richard

On Tuesday nights during the winter months, we meet for training at Denbies for a mix of drills and reps.

In the summer, we switch to trail running starting from a variety of locations around the Dorking area, typically covering 6 to 10 miles, as we explore some of the beautiful countryside of the Surrey Hills.

On Thursdays over the summer, most of the group will take part in the club’s track sessions, changing in the winter to road-based drills.

Richard
Richard
Run-leader / Coach