Coached Session by Howard

Coached Session by Howard
Age Group
Adults
Pace
All paces
Rest
As needed / hour
parkrun Times
20 - 45 mins
When
Mondays 6pm & Tuesdays 11am
Where
Various Dorking locations
Gender Split (M/F)
50:50
Coaching Session
Yes

Coached Session by Howard

These training sessions are for all abilities.  If you want to get fitter, but are also interested in learning more about running - covering technique and running skills, strength and conditioning - then these are the groups for you!

During the summer, Monday evenings are at Denbies and during the winter, they are held in different locations every week around Dorking. 

Tuesday morning sessions are held at Bockett's Farm all year round. 

Howard is a UK Athletes Level 2 Performance Coach and specialist Endurance group running coach.

 

Howard Jones
Howard Jones
Run-leader / Coach