These training sessions are for all abilities. If you want to get fitter, but are also interested in learning more about running - covering technique and running skills, strength and conditioning - then these are the groups for you!
During the summer, his sessions run on Monday evenings and Tues mornings at Denbies.
During the winter, they are held in different locations every week around Dorking in the evenings. Tuesday morning sessions are held at Denbies all year round.
Howard is a UK Athletes Level 2 Performance Coach and specialist Endurance group running coach.