About Dorking and Mole Valley Athletics Club

Running enthusiast, track and field competitor or just starting out, Dorking and Mole Valley AC welcomes all abilities and all ages.

Based in Dorking, we take full advantage of the running opportunities the Surrey Hills has to offer.   

For club news click the Facebook or Instagram icon.

A friendly and inclusive club, we offer an active junior squad and adult groups to suit beginners to improvers, social to competitive.  Find out more about us...

 

Our Flagship Event - The Dorking Tens

The Dorking Tens will take place on 4th June 2023 and entries are now open!

This open event hosted by the club comprises of a 10 mile race - part of the Surrey Championship - and a 10k route.  Take a look at our Dorking Tens page to enter and find out more.

Dorking Tens

Taster Session for Young Athletes

We are holding a Taster Session for young people aged 11-15 (current school Year 6 to Year 9) who would like to try athletics.

Monday 5th June, at Pixham, from 6 pm to 7:30 pm

The session will enable participants to try out a range of athletics activities, and will include a briefing for parents and young people on how athletics training works, how the club works, and how to join us.

Click on the link below to find out more..

Taster Session

Free 6 week beginners course - Starting Thurs 8th June 23

The next free 6 week course will begin on Thursday 8th June at 7pm until 8pm at Pixham Lane Sports Ground.  The course which started on 27th April is fully booked!!

Suitable for complete beginners, 5k park runners and also anyone returning to running.  Each week of the course is a self contained block where you will not only run but learn running technique.  We all stay together in one place where we train on the field so you can go at your own pace and no one is left behind.  It's a great way to get fit and make new friends!  Contact Howard to book your place on the course via the link below.

Howard's Beginners and Contact

Training

We meet for training or a group run on Mondays, Tuesdays and Thursdays.   Sessions last around one and a half hours and are led by qualified coaches or club members from a number of outdoor and indoor venues in the Dorking area.

Training

Club News

Keep up to date with the latest news from the club by following our Facebook and Instagram postings. 

And as a member, you will also receive our weekly newsletter.  Find out more about becoming a member here.

Facebook Page Instagram

Rob Russell - South East Region Coach of the Year 2022

Rob Russell was awarded Coach of the Year in England Athletics’ South East Region Volunteer Awards for 2022. 

Testimonies from some of Rob’s athletes features on the awards evening.  As one noted “He has been a brilliant source of support, encouragement and advice. I consider him one of the most important figures in my development as a person as well as an athlete.”

Congratulations Rob!!!