Age Group
Any
Pace
N/A
Rest
As needed / hour
parkrun Times
35 - 25 mins
When
Thursdays
Where
Dorking
Gender Split (M/F)
50:50
Coaching Session
Yes
Fran's Circuit Training
WINTER CIRCUIT TRAINING
Fran Davey and Lesley Taylor coaches leading the indoor strength and fitness training for athletes in the club under 15 and upwards.
The sessions are in the winter season on a Thursday 8-9 after a run, where exercises vary each week.
