Fran's Circuit Training (Winter)

Fran's Circuit Training (Winter)
Age Group
Any
Pace
N/A
Rest
As needed / hour
parkrun Times
35 - 25 mins
When
Thursdays
Where
Dorking
Gender Split (M/F)
50:50
Coaching Session
Yes

Fran's Circuit Training

WINTER CIRCUIT TRAINING
Fran Davey and Lesley Taylor coaches leading the indoor strength and fitness training for athletes in the club under 15 and upwards.
The sessions are in the winter seasonĀ  on a Thursday 8-9 after a run, where exercises vary each week.

Fran Davey
Fran Davey
Run-leader / Coach