Circuit Training (Winter)

Circuit Training (Winter)
Age Group
Any
Pace
N/A
Rest
As needed / hour
parkrun Times
35 - 25 mins
When
Thursdays
Where
Dorking
Gender Split (M/F)
50:50
Coaching Session
Yes

Circuit Training

WINTER CIRCUIT TRAININGCircuits with Fran and Lesley
Lesley Taylor leads the indoor strength and fitness training for athletes in the club from U17 and upwards.
The sessions are in the winter season on a Thursday 7:45-9pm at St Martin's School in Dorking.  The sessions are a lot of fun and are a great way to boost your fitness.

Lesley
Lesley
Run-leader / Coach